The Sweet Science Boxing & Fitness
42194 Journey Drive Punta Gorda, FL 33982 United States
(617) 548-7908
Babcock Ranch Chamber
Member Since: 2025
Original Join Date: 2025
Organization Overview
Sweet Science Boxing & Fitness is built around a unique “no-class-time” system, meaning members can walk in at any point during open hours and jump straight into the workout. The gym runs on a continuous three-minute round bell system, and the workouts are station-based — the first four stations are full-body strength and conditioning, followed by various boxing and cardio drills like heavy bag work, battle ropes, ski machines, and more.
Key things that make it different from other gyms:
• Two trainers on the floor at all times – one supervises exercises and technique, the other gives one-on-one pad rounds in the ring.
• Custom workout software – displayed on TVs in the gym, it shows the exercises and boxing combinations for each round, with over 600 variations available. Franchisees can add their own exercises too.
• Personalized attention – every member gets individual interaction every round, which keeps them motivated and improves technique.
• Efficient use of space – locations are usually 1,500–2,000 sq. ft., yet can serve hundreds of members because there are no fixed class sizes.
• Affordable and profitable model – unlimited sessions are typically $155/month, and the franchise is priced much lower than most fitness franchises while still delivering high margins.
It’s designed to combine the intensity and skill of boxing training with a flexible, welcoming environment that works for people of all fitness levels.
Key things that make it different from other gyms:
• Two trainers on the floor at all times – one supervises exercises and technique, the other gives one-on-one pad rounds in the ring.
• Custom workout software – displayed on TVs in the gym, it shows the exercises and boxing combinations for each round, with over 600 variations available. Franchisees can add their own exercises too.
• Personalized attention – every member gets individual interaction every round, which keeps them motivated and improves technique.
• Efficient use of space – locations are usually 1,500–2,000 sq. ft., yet can serve hundreds of members because there are no fixed class sizes.
• Affordable and profitable model – unlimited sessions are typically $155/month, and the franchise is priced much lower than most fitness franchises while still delivering high margins.
It’s designed to combine the intensity and skill of boxing training with a flexible, welcoming environment that works for people of all fitness levels.
Business Category
Fitness